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Mental Health Resources + New WellTrack App
Dear Students, We know this semester has been like no other. Stress surrounding the global pandemic and sociopolitical events has caused many of us to feel anxious, uncertain, and afraid. The university cares about your mental health, and as we reach the time in the semester where academic pressures may be further affecting your mental wellbeing, we want to let you know that there are many resources on campus to support you, including a new app called WellTrack. In addition to these resources, counseling services on campus are available to support you through whatever you are facing. WellTrack is designed to help you track your moods and teach you about techniques to effectively manage challenging emotions and situations. To access the WellTrack: To access the WellTrack:
WellTrackWellTrackBelow are additional resources available to students to help support mental wellness. These can be used alone to enhance your mental health self-care or in conjunction with counseling services.
We hope you are staying well as we quickly move toward the end of the semester. If you are interested in counseling, please contact the Counseling Center (217-333-3704) or McKinley Mental Health (217-333-2700). In the event of a psychological emergency, call 911 or the Rosecrance Crisis Line at 217-359-4141. Sincerely, Dr. Danita M. B. Young |
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This mailing approved by:
Office of the Vice Chancellor for Student Affairs sent to: Graduate Students & Undergraduate Students |
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